Balance

Are you looking for a yoga class where the flowing movements bring you in balance both physically and mentally? Would you like your yoga class to focus on your own inner strength and to give you a sense of peace in your busy life?

Then please read further for more information about my Dru Yoga lessons in Middelburg.

About Dru Yoga

Start moving!

July 13th, 2017

Yoga at Home - part two: What now? Actually, you already know. I’m here only to remind you. Put on your favorite music and start moving, beginning with a warming up just like in the yoga lessons. Your...

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“Come. Be here”

April 29th, 2017

Yoga at home - part one: why and where? If you want to do yoga or meditation at home, then start by asking yourself: “why?” Why do you think a daily practice will improve your life? And once you start...

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Dru Yoga Classes

Physically and mentally fit

Christine Leedy offers Dru Yoga classes every Monday and Thursday in the heart of Middelburg. The classes are designed to help you be fitter, less stressed and more aware of what you can do to enhance your overall health.

Classes
Balance
A yoga class where the flowing movements will bring you in balance both physically and mentally.
Dru Yoga
Improve your flexibility, strengthen your core stability, and feel more relaxed and rejuvenated.
Dru Yoga Classes
The classes are designed to help you become fitter, less stressed and more aware of what you can do to enhance your overall health.
Christine Leedy
Is enthusiastic about sharing the benefits of Dru Yoga & meditation.
Principles

Be Active
Be Aware
Be Still

About my Blog
For inspiration to practice yoga, to care for yourself, to share peace and to be creative.