Classes

Christine Leedy offers Dru Yoga classes every Monday and Thursday in the heart of Middelburg. The classes are designed to help you be fitter, less stressed and more aware of what you can do to enhance your overall health.

Every class begins with a warming up and is followed by a Dru Yoga sequence which includes movements like the Anahata breath. We do traditional yoga postures like the tree and breathing exercises, hand mudras, visualizations, and meditations. At the end of every class there is a deep relaxation.

The classes are open to all levels, and beginners are always welcome. The lessons are personal with a maximum of 12 people in the classes. Since Christine is Dutch/American, the groups often have an international mix as well. On Monday evenings the class is in English.

For more information or to sign up for an introduction lesson, please contact Christine.

© Anneke Veronica Photography

What to Bring

  • Comfortable loose-fitting clothing
  • A water-bottle
  • Yoga mat (the yoga studio of ‘t Pand has yoga mats available for use)
  • Warm socks and/or sweater for the relaxation. There are fleece blankets available.

CLASSES AT ‘T PAND

‘t Pand
Kerksteeg 5
4335 BD Middelburg

The location ‘t Pand from Stichting Praktische Filosofie Zeeland (SPFZ) offers a beautiful, light-filled room with floor heating and yoga mats.

 

Dru Yoga Classes

Every Monday beginning 26 November until 18 February
No classes on 17, 24, 31 December

10 Classes

10:15 – 11:30   Dru Yoga
20:30 – 21:45   Dru Yoga (English)

 

Meditation Classes

Every Monday beginning 26 November until 18 February
No Classes on 17, 24, 31 December

10 Classes

19:00 – 20:15     Meditation

CLASSES AT HOF VAN BUREN

Wijkgebouw Hof van Buren,  Zaal Anna
Oranjelaan 19
4332 VA Middelburg
On Thursday evenings the class is located at Hof van Buren, a modern community center with floor heating. Since there are only yoga classes on Thursday evening, the center is quiet. Due to limited storage area at Hof van Buren, people need to bring their own yoga mats.
Dru Yoga Classes

Every Thursday beginning 6 December until 21 February
No classes on 27 January and 3 January

10 Classes

19:45 – 21:00  Dru Yoga