A short exercise to become more aware of your physical body and to feel relaxed.
Body Scan
by Christine Leedy
Update Required
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
To play the media you will need to either update your browser to a recent version or update your Flash plugin.
{"title":"Body Scan","artist_name":"Christine Leedy","audio_file":"https:\/\/yoga.christineleedy.nl\/wp-content\/uploads\/2021\/03\/Sitting_Body_Scan_with_Christine.m4a","poster_image":"https:\/\/yoga.christineleedy.nl\/wp-content\/uploads\/2021\/03\/bodyscan.jpg","duration":"10:20"}