Workshop: The Fruits of Meditation

Workshop: The Fruits of Meditation

imagesTogether we will taste some of the fruits of meditation like enjoying the present moment, a feeling of peace and gratefulness for all the beautiful things around us.

In this workshop, you will learn some basic Dru meditation techniques which include Dru yoga as well. These movements will last about 20 minutes and help energy that is blocked in your body to flow freely, enabling you to sit longer during the meditation. People with physical limitations are welcome to join, as all the movements can be done in a chair.

I am very sorry but due to illness the workshop for tomorrow has been  cancelled.

When: Sunday 13 November 14:00 – 16:30 (with tea break)
Place: ’t Pand, Kerksteeg 5, Middelburg
Cost: € 17,00
(You can transfer the money to my bank account number NL42 ASNB 70.73.80.375 t.b.v C.A. Leedy te Middelburg or pay in cash on the day itself.)

Wear comfortable clothes that you can easily move in. Please bring a water bottle as well.

To register, or if you have any questions, please contact Christine Leedy yoga@christineleedy.nl or call 06-1790-5374

*Note for English speakers. These lessons will be done in Dutch, but if your Dutch is limited, please let me know in advance. I can then inform you what we will be doing and provide some reference material in English.

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